
Adults – Finz Aquatic Club
Classes and Time Slots:Â
True Beginner:
Tuesday 6 pm
Beginner level:
Wednesday 6 am
Thursday 7 am
Friday 6 am
Intermediate level:
Tuesday 7 am
Wednesday 7 am
Thursday 5.50 am
Friday 7 am
Advanced level:
Tuesday 5.45 am
Thursday 6 pm
Friday 7 am
Required Equipment:
1. Kickboard
2. Goggles
3. Pair of short fins
Very Important: Requirements to Sign Up:
If you cannot achieve the requirements, kindly email us on [email protected] and we will assess whether a private session is required prior to group sessions.
True Beginner abilities:
– This is a class perfect for anyone who has no prior experience in swimming, does not possess any of the abilities below, and would like to learn how to swim. Perfect for all ages!
Beginner abilities:
– Â Performs correct flutter kicks for both freestyle & backstroke
– Â Can perform basic freestyle & backstroke drills
– Â Can swim freestyle with face in the water & can breathe to the side comfortably
– Â Swims a minimum of 50m freestyle or other stroke performing good technique.
Intermediate abilities:
– Â Performs correct kick for all four strokes
– Â Understands basic concept full stroke concept for at least 2 strokes
– Â Swims minimum 200m freestyle without stopping
– Â Swims minimum of 100m for any other stroke without stopping
Advanced abilities:
– Â Performs advanced drills for all four strokes comfortably
– Â Can hold 1 min 45-sec intervals for 100m freestyle repetitively
– Â Can hold 2 min 15-sec intervals for 100m any other stroke repetitively
– Â Swims correctly executing tumble turns, underwater kicks and finishes for all strokes
Term Dates:Â
Price: