Sliema ASC

Sliema ASC

About Sliema ASC

Sliema Aquatic Sports Club (ASC), established in 1912, is one of Malta’s most prestigious and successful water polo and swimming clubs. Known for its strong competitive presence, Sliema ASC has won numerous championships and continues to nurture young talents through its various programs.

Sliema Pitch Program

Jellyfish — Learn to Swim

• What You’ll Learn:
  • Gain confidence and improve breathing in the water.
  • Understand buoyancy and how to streamline your body.
  • Achieve the correct body position for swimming.
  • Start learning the basics of kicking for all four strokes.
  • Learn to propel yourself without any aids.

Guppies — Beginners

• What You’ll Learn:
  • Enhance your buoyancy and streamline techniques.
  • Focus on in-water breathing.
  • Refine your kicking technique for all four strokes.
  • Get introduced to arm movements in Freestyle, Backstroke, Breaststroke, and Butterfly.

Turtles — Advanced Beginners

• What You’ll Learn:
  • Expand your aquatic skills and learn essential survival techniques.
  • Build endurance in your leg kick and improve arm actions in all four strokes.

Sting Rays — Stroke Development

• What You’ll Learn:
  • Master the skills of sculling, diving, and streamlining.
  • Improve your breathing timing and stroke coordination for all four strokes.

Sharks — Advanced

• What You’ll Learn:
  • Learn competitive starts and turns, and advance your sculling techniques.
  • Enhance your water fitness and refine your stroke technique with advanced drills.
  • Prepare for competitive swimming by consolidating your basic skills.